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Alternatives to Adult Braces

Alternatives to braces for adults

While many adults choose to straighten their smile with braces, for some, adult braces isn’t the most ideal option.

Adult Braces Alternatives

Whether you’re looking for something that’s faster, less visible, or more affordable, there are several popular alternatives to braces that might suit your needs.

Of course, consulting with your orthodontist is the best way to determine what works best for you.

Here are three of the most popular alternatives for adults:


One of the most popular alternatives to adult braces is Invisalign.

How to Handle Braces-Related Emergencies

what to do with braces emergencies

Emergencies and problems with braces are, fortunately, rare.

However, there is still a small chance that you might experience a problem with your braces.

These situations aren’t fun, but they’re often not as serious as they feel in the stress of the moment.

Some braces emergencies need immediate attention from your orthodontist or a physician, while others are not as urgent.

Here’s what to do in the most common situations:

Loose Bands

Bands, the rings around your back teeth, may come loose.

This isn’t an immediate problem, and you’re not in extreme risk.

What to Eat When Your Braces Feel Uncomfortable

Foods to eat when your braces feel sore

Modern orthodontic techniques are less painful than they used to be, but when you’re moving your teeth, there’s bound to be a little bit of discomfort.

After first getting your braces or having them tightened, you might feel a bit sore.

Chewing, then, might be uncomfortable.

Here are some recommendations on what to eat when your braces hurt:

Breakfast Foods for Sore Braces

If you’re used to having a bowl of cereal, a handful of granola, or even a thick piece of chewy bacon first thing in the morning, you might want to vary your routine a little when your braces are feeling a little tight.

Am I an Invisalign Candidate?

Can I use invisalign aligners?

Invisalign clear aligners are a tempting option when you’re considering your orthodontic options.

They’re far less conspicuous than traditional metal braces, and many people find them to be more comfortable because of the smooth edges.

As with any medical treatment, you should see a specialist to get a reliable answer about your individual case – you can inquire about appointments here.

If you’re considering Invisalign for your smile, here are a few things to think about:

What Can Invisalign Fix?

Invisalign aligners are fantastic, but they’re not a viable solution for every bite.

How to Stop Clenching and Grinding Your Teeth

stop clenching and grinding your teeth with these bruxism remedies

Bruxism, a condition during which you clench or grind your teeth, often at night while you sleep, can cause pain, tooth damage, and other uncomfortable problems.

Do you clench or grind your teeth?

You might not even realize you’re doing it, especially if you grind while you sleep.

If you wake up with headaches, a sore jaw, neck pain, swelling around your jaw, or pain in your teeth, you might have been clenching or grinding your teeth overnight.

Many people unconsciously grind their teeth during the day, too, especially during times of stress.

Taking Photos with Braces

don't be afraid to have your photo taken with braces

When you have braces, you might feel self conscious about having your photo taken.


In most cases, your braces aren’t nearly as obvious or unattractive as you think they are, and there’s no need to worry.

Of course, feeling confident about your smile while you still have braces is easier said than done.

Rather than avoiding pictures or keeping your lips tightly closed in every shot, try these tips to help you feel more confident about your smile during treatment:

Stand Farther Away From the Camera

Metal braces can glare in a camera flash, making them appear more prominent than they really are.

6 Ways to Take Better Care of Your Teeth

6 oral care tips to keep your teeth healthy at home

Taking care of your teeth goes far beyond regular brushing and flossing.

Are you taking the best possible care of your teeth?

If you’re like most people, there are some simple steps you could take to improve your oral health on your own, without even visiting a dentist or orthodontist.

Regular dental care is definitely important, but minor changes in your oral hygiene routine can make a big positive impact on the health of your teeth and gums.

Here are 6 things you can do today for a healthier mouth:

6 Unexpected Benefits of Straight Teeth

6 unexpected benefits of straight teeth

You already know that having a straighter, brighter smile improves your physical appearance, but straightening your teeth does much more than that.

Let’s talk about some of the more unexpected benefits of straight teeth.

6 Unexpected Benefits of Straight Teeth

1: Lower risk of periodontal and gum disease.

When your teeth are straighter, your gums are healthier.

Proper tooth alignment allows the gums to fit better around each tooth, which gives bacteria fewer places to grow.

Since your straight teeth are also easier to keep clean, your oral hygiene in general is much better.

5 Orthodontia Myths and The Truth About Tooth Straightening

5 orthodontic myths that need to die

Orthodontic treatment has come a long way, even in the last 5 to 10 years. Still, there are some myths that persist, despite industry changes and improvements.

Here are 5 of the most common misunderstandings, and the truth about tooth straightening:

5 Orthodontia Myths

1: My wisdom teeth made my teeth crooked.

It’s a common belief that when your wisdom teeth come in, they cause crowding and push your other teeth out of alignment.

In reality, there’s no evidence that this is the case.

How Straight Teeth Benefits Your Health

If you were to survey a group of people and ask why they’d prefer straight teeth, chances are their answer will have something to do with their appearance. However, having straight teeth is deeper than that. Individuals with straight teeth are healthier and here’s why:

Better Hygiene.

Those who have straight teeth have a much easier time brushing and flossing. If they have crooked or any tooth protrusions, accessibility to all surfaces of their teeth may be difficult to clean. Unable to clean teeth thoroughly will lead to plaque and tartar buildup.

Lower Chances of Other Diseases.

Hansen Orthodontics Rewards

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